Mindful Reading
Mindful Reading
#18 - Essentialism by Greg McKeown
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#18 - Essentialism by Greg McKeown

Essentialism by Greg McKeown presents a philosophy centered on the "disciplined pursuit of less." The book explores the mindset of an essentialist, then outlines a systematic approach for achieving this disciplined pursuit. The core components of this approach are to "explore," "eliminate," and "execute." As McKeown delves into each of these, he contrasts how a non-essentialist and an essentialist might approach the same situations, offering concrete examples to highlight their differences.

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Mindful Reading
Mindful Reading
An unashamedly self-help podcast where we go through interesting self-help books, and discuss the nuggets of wisdom in them. Once a month, we'll discuss our latest read, exploring its teachings and learning how we can apply its principles to our lives.